Ah Tea.. so relaxing and rejuvenating. Most of us drink tea in our daily routine, here at Happy Way we love our tea so much we created 3 beautiful brews for you to enjoy, containing ingredients that are said to have many different health benefits. But what about if you would like to slim down and get gorgeous whilst sipping on a toasty beverage? How do you select the best tea for weight loss?
Here we will give you some ingredients to look out for when choosing the best tea for weight loss.
But do note that these are not magical potions that will change your life and body overnight, you also need to combine it with all the other wonderful things in-life such as consuming a healthy, wholesome diet, getting good quality sleep and sticking to regular exercise.
Commonly used in traditional Chinese medicine, ginseng is a fantastic herb to look out for when selecting the best tea for weight loss, it is said to speed up your metabolism and also give you that extra burst of energy along with many other health benefits.
You can find ginseng as an ingredient in our Energy Booster Tea.
Cinnamon can give you a little spicy edge on your weight loss goals. When made as an addition to your tea, this yummy herb that smells like winter is said to contain properties that help with improving digestion, burning visceral fat, regulating those blood-sugar levels and increase your metabolism. You can also fight those cravings for sugary snacks with cinnamon as it has flavours that can satisfy your dessert cravings.
Historically ginger is another traditional herb that has been used for reducing inflammation and treating inflammatory diseases. But it also is known to be a fantastic addition to your diet to help with belly fat reduction because of its appetite suppressing and fat absorption blocking effects.
Commonly eaten as a pantry staple in Central America, when used in tea, papaya can help assist with digestion. Detoxify your body with this juicy fruit, filled with enzymes that helps with breaking down carbohydrates and proteins within the digestive system, staving off hunger and helping your metabolism.
You can find Papaya as an ingredient in our Energy Booster Tea
Liquorice in tea is a naturally sweet ingredient and will help you shed those extra kilos and calories by helping you stay away from sweets. This makes it perfect to have after dinner as it will stop the need to have any fattening and surgery desserts.
You can find liquorice as an ingredient in our Wake Happy Tea.
Green Tea Leaf’s
Green tea is famous for its antioxidants and long line of health benefits, but did you know it can also help with boosting your metabolism? It also has a hit of caffeine in it, giving you that extra energy boost that you can use to power through your workout.
You can find green tea leaf’s as an ingredient in our Wake Happy Tea.
This small berry (that looks alot like a blueberry) can help you lose weight as it is said to have the ability to stabilize your blood sugar levels, which helps you have less food cravings and as a result - will help stop you from indulging in those naughty late night snacks.
You can find bilberry as an ingredient in our Wake Happy Tea.
Another amazing ingredient to look out for when discovering the best tea for weight loss is peppermint. Not only does it have that refreshing but sweet minty taste but it also can help with making you feel fuller for longer. It also tastes great, which is a plus!
Lemongrass will not only give your tea that beautiful citrusy smell and taste but it’s also a fantastic ingredient that can help promote fat loss due to it containing polyphenols which help with with fat oxidation & increasing energy expenditure. It can give your metabolism a kickstart and also act as a natural diuretic to prevent water retention.
You can find lemongrass as an ingredient in our Energy Booster Tea.