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Launch into a healthier and delicious lifestyle with Happy Way’s Rocket Protein Travel Pack! They’re perfect for when you’re on the go or travelling. Fit them in your bag, luggage, or lunch box. They’re a great companion to give you that boost of energy, aid with muscle tissue repair and regeneration, and provide you with an easy way to consume more protein!
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Shake 30 grams in a jar or shaker with 250ml of water, milk or nut milk. Alternatively, you can mix 30 grams into your oats, natural yoghurt or smoothie. For optimal results, consume twice a day.
*Despite our best cleaning efforts this product may contain traces of milk, soy, & tree nuts because it shares manufacturing equipment with other products.
AUSTRALIAN & NEW ZEALAND SHIPPING
All Australian orders are shipped via Australia Post, and New Zealand orders via DHL, direct from our warehouse in Melbourne.
You will be eligible for free standard shipping in Australia and New Zealand with any order over AUD $100 and this will be automatically calculated at checkout—this is not applicable for express delivery. For Australian orders received before 12pm (AEST) on business days, express delivery is 1-2 business days for addresses within the metropolitan area, from our Melbourne warehouse (longer if outside of the metro area). For New Zealand orders, express delivery is 2-4 business days from the date of dispatch.
EXPRESS INTERNATIONAL DELIVERY TIMES
Free standard shipping in United States and Canada with any order over USD $125
**Please note that COVID restrictions may impact delivery times.
New Zealand: 1-2 Business days from dispatch date
United States: 4-6 Business days from dispatch date
Canada: 4-6 Business days from dispatch date
Europe: 3-5 Business days from dispatch date
Asia: 4-6 Business days from dispatch date
United Arab Emirates: 3-5 Business days from dispatch date
Rest of the world: 3-5 Business days from dispatch date
*Some countries will add on a customs or duty fee when you receive your order. This will vary based on your location and is out of our control at Happy Way. Happy Way is not responsible for any additional fees including taxes, duties, brokerage or delivery fees that may be applied to international shipments.
Whey protein is considered one of the best sources of protein available as it contains all 9 essential amino acids, making it a complete protein. It’s absorbed quickly in the body and therefore provides rapid benefits. Casein and whey are the two proteins that are found in milk, with casein being 80% and whey, 20%. Whey is sourced from the watery part of milk that’s found during cheese production when the solid parts (casein) separate from the liquid. When the whey is separated during this process, it goes through a development period where it’s broken down and essentially becomes whey protein in a powder form.
You can see whey when you open up a tub of yoghurt and the watery liquid is sitting on top of the yoghurt—that’s whey. Once the whey is converted into a powder it’s then often flavoured into popular vanilla or chocolate type flavours, amongst others, which then make it ideal to mix into shakes, smoothies or snacks and other meals.
Yes, there are different types of whey protein that vary in how they have been processed. The most popular type of whey protein is whey concentrate as it’s one of the most affordable, but it’s also considered the better tasting whey protein. Whey concentrate also maintains its nutritional value with the majority of the nutrients found in whey still present after processing.
The three different types of protein are:
Made up of roughly 70-80% protein, whey concentrate is often considered to have the best flavour and consistency. It also consists of some lactose, carbs and fats as it’s been through less processing than whey isolate.
Whey isolate has a higher level of protein (roughly 90% or more) with lower levels of lactose and fat, however, it’s not as high in nutrients as whey concentrate. It’s good for people who are lactose intolerant being that it’s lower in fats and carbs which can make it easier to digest.
This form of whey protein digests rapidly and is absorbed quickly into the body as it’s broken down during production with the help of enzymes and acids. Whey hydrolysate is ideal for those with digestive issues and for performing athletes as its quick absorption rate helps with muscle recovery and increasing stamina. Of the three, whey hydrolysate can tend to have a more bitter taste.
Being that whey protein is sourced from cows milk during cheese production, it is not considered vegan. For those that are looking for a vegan-friendly protein, there are many plant-based options available including pea, hemp, rice and soy protein
To find out more about Happy Way’s vegan protein powders, check out our blog ‘Best Protein Powder Types & Flavours’ or see our selection of plant-based protein powders available here.
Incorporating whey protein powder into your diet is a great way to ensure you’re getting the necessary nutrients and recommended daily intake of protein needed to live a healthy way of life. Using a whey protein supplement is not only ideal for those individuals that frequently work out, want to build muscle or who are professional athletes, but it’s also beneficial for those that are focused on losing weight or are lacking protein in their daily diet.
Because it absorbs into the body at a faster rate than casein protein, consuming whey protein allows you to gain its benefits quickly which can increase overall performance and recovery during workouts.
Whey protein powder is a health supplement that provides great nutritional value and provides the body with many benefits. It’s a convenient way to ensure you’re getting the daily requirement of protein in your diet, as well as other vitamins and minerals that support healthy bodily function. Used in conjunction with a well-balanced diet and exercise program, whey protein powder can help you reach your fitness goals, boost your energy levels and support your general health and well-being.
At Happy Way, our whey protein powders are made with the highest quality raw and organic superfood ingredients. They’re all-natural and full of antioxidants, vitamins and minerals, with no hidden preservatives, artificial flavours or additives.
For more info on whey protein powder read our blog, ‘The 10 Best Whey Protein Powders’.
At Happy Way, our whey protein powders are all-natural and filled with high-quality raw superfoods as well as vitamins, minerals, antioxidants and nutrients. They’re without any artificial flavours, preservatives or sweeteners, which means they provide optimal health benefits for both your physical and mental well-being. Made using a combination of certified organic and organically grown ingredients, they’re also considered gluten-free.
An example of the ingredients we use in our whey protein powders are:
Our whey protein powders are proud to have a certified five-star health rating and are ideal for men and women of all ages, including pregnant women and breastfeeding mums. As with any health food supplement, it’s important to seek advice from a healthcare professional before adding it to your daily diet.
To find out more about the ingredients in our whey protein powders, check out our blogs, ‘The 10 Best Whey Protein Powders’ and ‘Best Protein Powder Types & Flavours’.
Incorporating whey protein powder into your daily diet provides a lot of benefits for your health and well-being. Some of these include:-
Taking a whey protein supplement in the form of a protein powder is a convenient way to get your daily intake of protein as it’s absorbed quickly, not only providing nutritional benefits but performance advantages also. Proteins are considered the building blocks of the human body and are vital for the development of the body and maintaining overall health.
Whey protein powder is packed with vitamins and nutrients as well as all 9 essential amino acids that provide protein to our bodies, making it a complete protein. Whey protein is high in BCAAs, or branched-chain amino acids, which are absorbed rapidly by the muscles in our bodies, making them a great source of energy when it comes to exercise and performance. For further info on BCAAs and their benefits, read our blog, ‘What Are The Benefits Of BCAA Powders’
Whey protein helps to build muscle in the body, which is why it’s so popular amongst athletes, fitness enthusiasts and anyone looking to increase their strength and muscle mass. It contains high levels of protein as well as BCAAs, in particular the essential amino acid leucine. Leucine stimulates further protein integration, allowing the body to develop and maintain lean muscle mass.
Whey protein helps to maintain lean muscle as well as assist with weight loss because as it boosts your metabolism, it also reduces appetite and body fat without sacrificing muscle mass. Having whey protein as a meal replacement—in a smoothie for breakfast or a shake throughout the day—helps to create a feeling of fullness. This then minimises feelings of hunger and prevents overindulging or snacking throughout the day.
Boosting our body’s immunity is another great advantage of taking a whey protein supplement, as the essential amino acids in whey protein are necessary for the development of important antioxidants found in the body, which help to protect and fight against illness and disease. Whey protein has anti-inflammatory benefits and can help lower cholesterol and blood pressure.
For more information on the benefits of whey protein powder, read our blog ‘The 10 Best Whey Protein Powders’.
Whey protein is safe for most people to use and is a great way to ensure you’re getting your necessary daily intake of protein. Whey protein can affect those who are lactose intolerant or have problems digesting protein. Some side effects include stomach cramps, bloating or diarrhea, especially when high dosages are consumed. For these individuals, it’s best to try a plant-based protein supplement. Check out our plant-based protein powders here.
If you’re unsure if whey protein powder is right for you, ensure you speak with your healthcare professional to help determine what’s best for you and your body.
Using a whey protein powder as a part of your daily diet can help you lose weight. Protein is considered the most hunger reducing macronutrient and can reduce your cravings and need for snacks quite significantly. Having a whey protein powder before exercise also helps to boost energy levels and therefore allows you to burn more calories. The benefit of using a whey protein powder is that whilst it helps you to lose weight, it also helps to build and maintain lean muscle mass.
Whilst children should be able to get a sufficient amount of protein through their diet, it is safe to give children protein powder. Some reasons why you might look at including protein powder in your child’s diet is if they’re underweight, fussy with food, have issues with their metabolism or are vegan or vegetarian.
Of course, you want to ensure that the protein powder you’re giving your child is filled with lots of healthy vitamins, nutrients and no hidden nasties such as any artificial flavours, sweeteners or preservatives.
The daily protein recommendations for kids are:
Before giving children any health supplement, we highly recommend speaking with a healthcare professional for advice and to answer any questions or concerns.
At Happy Way, our whey protein powders are 100% natural and packed with tonnes of goodness! They’re perfect for your kids to enjoy in a smoothie, or to add to snacks like protein balls or baked goods for a delicious yet healthy treat.
For a bunch of great recipe ideas check out our YouTube channel, our recipe page on our website or @happywayrecipes on Instagram.
We’re often asked if our protein powders are safe for use during pregnancy. Happy Way’s protein powders are safe to enjoy if you’re pregnant or breastfeeding but we recommend speaking with your doctor or healthcare professional before adding any health supplement to your daily diet. Not only do you want to ensure that you’re using a product with great nutritional value for you and your baby, but you also want to be confident that it’s made with all-natural ingredients and no hidden additives that can affect your health or that of your baby.
According to experts, pregnant women or women who are nursing should add an extra 25 grams of protein per day into their diets. This can present a challenge for some—that’s where Happy Way’s protein powders come in handy. By including Happy Way protein powders into their diets, pregnant women can get the extra protein that’s needed with minimal fuss. It’s easy to do—just add your favourite protein into smoothies, shakes, bliss balls and more.
For some recipe inspo, subscribe to our YouTube channel, or check out our recipe page on our website. So what should you look out for when choosing a protein powder? See our list below.
For more information, please read our blog, ‘Choosing the best protein powder for pregnancy’.
Whey protein is a super simple supplement to use and can be easily added to your daily diet. It has a good consistency which allows it to mix well and when flavoured it has a delicious taste, making it ideal in shakes, smoothies and snacks.
To make a protein shake, combine 30 grams of your favourite protein powder in a shaker, adding 250 ml of water or your milk of choice and shake well to mix. Alternatively, add 30 grams of protein with water/ your milk of choice into a blender and include your favourite fruits, oats or even yoghurt to create a delicious smoothie. Both options are convenient ways to get the nutrients you need for your day and are perfect for you to enjoy on the go.
For tonnes of delicious recipes, subscribe to our YouTube channel or check out our recipe page on our website
There are no strict rules as to how many protein shakes or smoothies you should have per day. However, it’s important to understand that taking more whey protein each day than what’s recommended won’t help you build more muscle or lose weight faster. Your body can only use a limited amount of protein at any given time, the rest will be naturally excreted from the body or stored as glycogen and fat.
It’s recommended that women 19 years and over have 46 grams of protein daily and 56 grams for men of the same age. Happy Way protein powders offer approximately 21 grams of protein per 30 gram serve and around 70 grams of protein per 100 gram serve.
The best time to have your protein supplement will depend on your health and fitness goals. Using protein as a part of a pre-workout shake or smoothie, 45 minutes before your workout, will help to increase your energy and improve performance during your training.
Consuming a shake, smoothie or snack within 30 minutes post-workout will provide the body with essential amino acids that will help promote muscle growth, as well as aid in muscle repair. This will allow your body to rest and recover well, which is perfect for athletes and those that want to train frequently.
Here of course! At Happy Way, we have a fantastic selection of delicious whey protein powders, there’s bound to be a bunch that become your new favourites!
Besides satisfying the taste buds, our whey protein powders are all-natural and packed with high-quality raw superfoods, natural vitamins, minerals and antioxidants. They’re also made without any artificial flavours, preservatives or sweeteners, which means they provide optimal health benefits for both your physical and mental well-being.
Check out our range of whey protein powders here.
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