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Add one heaped teaspoon (3 g) to 250 ml of water in a glass or shaker. Stir or shake for 20 seconds or until completely dissolved. For best results, consume 30 minutes before exercise.
Elevate your strength, enhance endurance, and promote lean muscle maintenance without any unnecessary additives. Our Creatine Powder is designed to be your go-to companion for both pre and post-workout sessions, offering the support you need for optimal recovery and muscle repair.
Experience the benefits of 100% goodness, free from any unwanted ingredients. Embrace the simplicity and effectiveness of our Creatine Powder as you work towards achieving your wellness objectives. Whether you're pushing through intense workouts or seeking sustained energy throughout the day, this flavourless gem is your key to unlocking enhanced vitality and performance.
Want to learn more? Read our blog by Sports Dietitian Rose as she unpacks everything you need to know about Creatine.
Creatine Monohydrate (100%) GLUTEN-FREE. VEGAN-FRIENDLY.
ALLERGENS: Despite our best cleaning efforts, this product may contain traces of milk, soy, tree nuts and peanuts because it shares manufacturing equipment with other products. *If you’re pregnant, breastfeeding or have an existing medical condition, please seek advice from a healthcare professional before use.
