The Happy Blog

Coming up with meal and snack ideas each and every week to help you stay on track with healthy eating can be a struggle, we know! It’s our goal to support your healthy lifestyle, so we’re constantly creating delicious ideas worth saving!

Happy blog

Let's be inclusive this Mother’s Day

LET'S BE INCLUSIVE THIS MOTHER'S DAY

Mother’s Day is a special day of the year. It’s a day where we acknowledge and honour one of the most important, if not the most important role in our...

LET'S BE INCLUSIVE THIS MOTHER'S DAY

Mother’s Day is a special day of the year. It’s a day where we acknowledge and honour one of the most important, if not the most important role in our...

How Being Kind Can Improve Your Mental Well-Being

HOW BEING KIND CAN IMPROVE YOUR MENTAL WELL-BEING

As the Dalai Lama once said, “My religion is very simple. My religion is kindness.” The man was definitely onto something! Being kind is an act that costs nothing, but...

HOW BEING KIND CAN IMPROVE YOUR MENTAL WELL-BEING

As the Dalai Lama once said, “My religion is very simple. My religion is kindness.” The man was definitely onto something! Being kind is an act that costs nothing, but...