CHOCOLATE OATS & APPLE

CHOCOLATE OATS & APPLE

INGREDIENTS 



METHOD

  1. In a small saucepan add water and oats. Cook on medium to low heat for about 3-5 minutes until cooked. 
  2. Remove from heat and stir in protein powder. 
  3. Serve in a bowl with apple (or berries - about 100g)


CALORIES 330

38.5g CARBS | 6.6g FAT | 26.5g PROTEIN

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