INGREDIENTS

• 40g Rolled oats 
• 30g Cookies & Cream Whey Protein Powder 
• 80g Light Greek yoghurt

TOPPING

• 60g Light Greek yoghurt
• 10g Cookies & Cream Whey Protein Powder
• 1 teaspoon skim milk 
• 2 mini oreos

METHOD

1. Mix oats base together in a bowl.
2. In a separate small bowl mix the topping together, then gently layer on top of oats base.
3. Place in the fridge overnight and enjoy the next day

MACROS
406 Calories
66g protein
36 carbs
26 fat