• 1/2 cup all-purpose flour⁠
  • 1 scoop (30 g) Happy Way Banana Bonanza Whey Protein Powder ⁠
  • 1/2 tsp baking powder⁠
  • 1 tsp vanilla extract ⁠
  • 1/2 cup sugar ⁠
  • 1/2 cup butter, softened ⁠
  • Sprinkles ⁠
  • Pre-made frosting ⁠
  • Red food colouring ⁠


  1. In a mixing bowl, cream the sugar and butter until fluffy and sugar is mostly dissolved.
  2. Sift the flour, protein and baking powder into the butter/sugar mixture and mix until a dough begins to form.
  3. Wrap the dough in plastic wrap and rest in the fridge for at least 2 hours or overnight.
  4. Preheat the oven to 180C and line a baking tray with baking paper.
  5. Roll out the dough and cut your cookies with a heart cookie cutter.
  6. Bake in the oven for 10-15 minutes or until a golden edge begins to form.
  7. Allow the cookies to rest before frosting.
  8. Mix frosting with red food dye and decorate until your heart is content!