STICKY DATE CARAMEL BARS

STICKY DATE CARAMEL BARS

INGREDIENTS

For the base layer:⁠

For the date layer:⁠

  • 10 pitted medjool dates⁠

For the caramel layer:⁠

  • 1/2 cup crunchy peanut butter⁠
  • 1/4 cup pure maple syrup⁠
  • 1/4 cup melted coconut oil⁠
  • Pinch of sea salt⁠

For the chocolate coating:⁠

  • 1 block of Lindt dark chocolate sea salt⁠
  • Dash of coconut oil⁠

 

METHOD

  1. Mix base layer ingredients and press into a mould (I used a silicone mini loaf tin) until flat. Open pitted dates in half and press on top of the base layer.⁠
  2. Mix caramel layer ingredients together until combined and pour on top of the date layer until completely used up.⁠
  3. Freeze overnight or until solid. Cut into square bars, then dip and coat in melted chocolate.⁠
  4. Sprinkle with flaky sea salt and store in the fridge. Enjoy!

 

Recipe by @diannayota 

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