INGREDIENTS

• 1 frozen mango
• 1/2 cup plain yoghurt
• 60g Tropical Crush Whey Protein Water
• 2 tablespoons orange juice
• 2 tablespoons coconut water 

TOPPING

• 1 cup dark chocolate 
• 1 tablespoon coconut oil

METHOD 

1. Place all the ingredients in a blender and blend until smooth. 
2. Pour into ice block trays and place in the freezer overnight. 
3. Place the chocolate and coconut oil in a microwave safe dish, and cook to melt in 15-30 second increments. You don't want it too hot! 
4. Remove the ice blocks from their moulds and place on a tray with baking paper (so they don't stick).
5. Pour the melted chocolate over the ice blocks, you can do front and back. 
6. Place back in the freezer for 2 hours. 
7. Enjoy!