Adulting is hard but these foods will make you ...
Let’s be honest, being an adult is not always fun and reaching for your favourite indulgent snack can snap you straight out of your self-loathing – temporarily. But while biting...
Adulting is hard but these foods will make you ...
Let’s be honest, being an adult is not always fun and reaching for your favourite indulgent snack can snap you straight out of your self-loathing – temporarily. But while biting...
Sam Wood talks family, fitness and raising youn...
With more than 16 years in the industry, personal trainer and gym owner Sam Wood has helped thousands of men and women transform not only their waistlines, but their entire...
Sam Wood talks family, fitness and raising youn...
With more than 16 years in the industry, personal trainer and gym owner Sam Wood has helped thousands of men and women transform not only their waistlines, but their entire...
A NUTRITIONIST SHARES WHY PROTEIN POWDER IS NOT...
Protein supplements, once synonymous with body building and muscle growth, have long dropped their strict gym association. Whether it be the predominantly masculine packaging or the fact that protein was...
A NUTRITIONIST SHARES WHY PROTEIN POWDER IS NOT...
Protein supplements, once synonymous with body building and muscle growth, have long dropped their strict gym association. Whether it be the predominantly masculine packaging or the fact that protein was...
How to avoid a smoothie calorie blowout
We all know that store and café bought smoothies can be packed full of hidden calories, but truth be told, home-made smoothies can be just as bad for our waistlines....
How to avoid a smoothie calorie blowout
We all know that store and café bought smoothies can be packed full of hidden calories, but truth be told, home-made smoothies can be just as bad for our waistlines....
A day in the life and on a plate of Nutritionis...
If you have been following our mouth-watering Happy Way recipes, then chances are you have come across Malissa, our in-house nutritionist. The Health Science graduate and Nutritional and Diabetic Medicine...
A day in the life and on a plate of Nutritionis...
If you have been following our mouth-watering Happy Way recipes, then chances are you have come across Malissa, our in-house nutritionist. The Health Science graduate and Nutritional and Diabetic Medicine...
Is Happy Way Safe For Children?
Happy Way and Children One of the most commonly asked questions reaching our Happy Way in-house nutritionist is regarding the use of our protein powder for children. Now, we know...
Is Happy Way Safe For Children?
Happy Way and Children One of the most commonly asked questions reaching our Happy Way in-house nutritionist is regarding the use of our protein powder for children. Now, we know...
We took Marie Kondo's approach to cleaning and ...
It's time to 'spark joy' in your pantry! If you haven’t heard about ‘Tidying up with Marie Kondo’ then chances are you have not been binging on Netflix, which we’re...
We took Marie Kondo's approach to cleaning and ...
It's time to 'spark joy' in your pantry! If you haven’t heard about ‘Tidying up with Marie Kondo’ then chances are you have not been binging on Netflix, which we’re...
Bianca Zara Makes A Case For Yoga
If you live in Adelaide and love the benefits that come with practicing yoga, then the name Bianca Zara needs no introduction. But for our extended HAPPY WAY family, let...
Bianca Zara Makes A Case For Yoga
If you live in Adelaide and love the benefits that come with practicing yoga, then the name Bianca Zara needs no introduction. But for our extended HAPPY WAY family, let...
7 Ways To Keep Hydrated - Retail Therapy Included
When it comes to health, wellness and beauty, one drink is globally recognized as the “elixir of life”. This drink also happens to be one of the cheapest and most...
7 Ways To Keep Hydrated - Retail Therapy Included
When it comes to health, wellness and beauty, one drink is globally recognized as the “elixir of life”. This drink also happens to be one of the cheapest and most...
6 Suprising signs you may be lacking protein
Your love of Nutella is one of them Known as the building block of life, protein is essential to almost every aspect of our well-being. As a macronutrient made up...
6 Suprising signs you may be lacking protein
Your love of Nutella is one of them Known as the building block of life, protein is essential to almost every aspect of our well-being. As a macronutrient made up...
Get Prepared for Silly Season with Healthy Holi...
It’s silly season, and our little ones can often overload on sugary sweets. Now, we don't want them to miss out on all the fun treats Christmas time offers, but...
Get Prepared for Silly Season with Healthy Holi...
It’s silly season, and our little ones can often overload on sugary sweets. Now, we don't want them to miss out on all the fun treats Christmas time offers, but...
How to Build Strength and Endurance
Knowing how to build strength and endurance can be a hard process as there are two different goals to work toward. Strength is being able to withstand resistance and pressure,...
How to Build Strength and Endurance
Knowing how to build strength and endurance can be a hard process as there are two different goals to work toward. Strength is being able to withstand resistance and pressure,...