The Happy Blog

Coming up with meal and snack ideas each and every week to help you stay on track with healthy eating can be a struggle, we know! It’s our goal to support your healthy lifestyle, so we’re constantly creating delicious ideas worth saving!

Happy blog

What are the benefits of BCAA Powders?

WHAT ARE THE BENEFITS OF BCAA POWDERS?

There are so many different supplements on the market these days, it’s hard to know which ones are beneficial to help us achieve our fitness goals, as well as which...

WHAT ARE THE BENEFITS OF BCAA POWDERS?

There are so many different supplements on the market these days, it’s hard to know which ones are beneficial to help us achieve our fitness goals, as well as which...

We’ve created a super product, to bring out the superwoman (and superman) powers in all of us!

INTRODUCING OUR SUPER REDS SUPERFOOD POWDER!

At Happy Way we are always looking to grow and improve so we can offer only the best to our customers. Evolving and creating new products - products that are...

INTRODUCING OUR SUPER REDS SUPERFOOD POWDER!

At Happy Way we are always looking to grow and improve so we can offer only the best to our customers. Evolving and creating new products - products that are...

Top 15 Sleep Hacks for a Good Night's Sleep

TOP 15 SLEEP HACKS FOR A GOOD NIGHT'S SLEEP

Gone are the days of functioning on limited sleep, or a weekend of back to back partying, with fuel still left in the tank to smash out a Monday in...

TOP 15 SLEEP HACKS FOR A GOOD NIGHT'S SLEEP

Gone are the days of functioning on limited sleep, or a weekend of back to back partying, with fuel still left in the tank to smash out a Monday in...

Let's be inclusive this Mother’s Day

LET'S BE INCLUSIVE THIS MOTHER'S DAY

Mother’s Day is a special day of the year. It’s a day where we acknowledge and honour one of the most important, if not the most important role in our...

LET'S BE INCLUSIVE THIS MOTHER'S DAY

Mother’s Day is a special day of the year. It’s a day where we acknowledge and honour one of the most important, if not the most important role in our...

5 Ways To Up Your Protein Intake Every Day

5 WAYS TO UP YOUR PROTEIN INTAKE EVERY DAY

With so much going on in our day to day, it’s super important that we get all the nutrients we need to not only help our bodies function, but to...

5 WAYS TO UP YOUR PROTEIN INTAKE EVERY DAY

With so much going on in our day to day, it’s super important that we get all the nutrients we need to not only help our bodies function, but to...

What are MCT's & What Are Its Benefits?

WHAT ARE MCTs & WHAT ARE THE BENEFITS?

With so much choice out there, it is so important to know what we are putting into our bodies. People today are becoming much more product savvy and are wanting...

WHAT ARE MCTs & WHAT ARE THE BENEFITS?

With so much choice out there, it is so important to know what we are putting into our bodies. People today are becoming much more product savvy and are wanting...

What Exactly is Thaumatin?

WHAT EXACTLY IS THAUMATIN?

With so much technical jargon out there it can get pretty confusing reading the ingredients list or nutritional table of any product! Complex words and scientific terminology we have never...

WHAT EXACTLY IS THAUMATIN?

With so much technical jargon out there it can get pretty confusing reading the ingredients list or nutritional table of any product! Complex words and scientific terminology we have never...

WHAT YOU NEED TO KNOW ABOUT XANTHAN GUM

WHAT YOU NEED TO KNOW ABOUT XANTHAN GUM

At Happy Way, we not only love to provide our customers with products filled with nutritional goodness and flavour, but we always want to educate you along the way too....

WHAT YOU NEED TO KNOW ABOUT XANTHAN GUM

At Happy Way, we not only love to provide our customers with products filled with nutritional goodness and flavour, but we always want to educate you along the way too....

photo by Joel Muniz on Unsplash

5 MOMENTS IN HISTORY THAT HELPED WOMEN PROGRESS

As Queen Bey boldly sang, “Who run the world? GIRLS!” (what a tune!) - Aretha was all about getting that R.E.S.P.E.C.T, Shania was like “Man, I feel like a woman”,...

5 MOMENTS IN HISTORY THAT HELPED WOMEN PROGRESS

As Queen Bey boldly sang, “Who run the world? GIRLS!” (what a tune!) - Aretha was all about getting that R.E.S.P.E.C.T, Shania was like “Man, I feel like a woman”,...

What Are Healthy Snacks Bowl Of Fruit On Table

WHAT ARE HEALTHY SNACKS? EASY OPTIONS FOR PEOPL...

As you go about your busy day - back to back meetings, full days at university, or your nine-to-five - you might want to bring with you some healthy snacks,...

WHAT ARE HEALTHY SNACKS? EASY OPTIONS FOR PEOPL...

As you go about your busy day - back to back meetings, full days at university, or your nine-to-five - you might want to bring with you some healthy snacks,...

TOP 20 DELICIOUS AND HEALTHY SNACKS FOR KIDS

TOP 20 DELICIOUS AND HEALTHY SNACKS FOR KIDS

Whether you have little toddlers, active youngsters or trying teenagers, keeping the kids entertained and finding fun activities that keep them mentally and physically active can sometimes be a challenge...

TOP 20 DELICIOUS AND HEALTHY SNACKS FOR KIDS

Whether you have little toddlers, active youngsters or trying teenagers, keeping the kids entertained and finding fun activities that keep them mentally and physically active can sometimes be a challenge...

Best Protein Powder Types & Flavours

BEST PROTEIN POWDER TYPES AND FLAVOURS

Deciding on the best protein powder for yourself can be a tricky thing these days and even more so for those of us that are new to the protein/fitness world....

BEST PROTEIN POWDER TYPES AND FLAVOURS

Deciding on the best protein powder for yourself can be a tricky thing these days and even more so for those of us that are new to the protein/fitness world....