How to avoid protein bloat and save the environ...
Protein shakes can be your favourite gym partner and a great meal for when you’re on the go. However, just like that one friend that signs up to a gym with...
How to avoid protein bloat and save the environ...
Protein shakes can be your favourite gym partner and a great meal for when you’re on the go. However, just like that one friend that signs up to a gym with...
A day in the life and on a plate of lifestyle m...
Have you ever dreamt of a coastal move? You know, the kind you see in movies - a move from a sleepy country town to a dreamy beachside haven like...
A day in the life and on a plate of lifestyle m...
Have you ever dreamt of a coastal move? You know, the kind you see in movies - a move from a sleepy country town to a dreamy beachside haven like...
Jennifer Aniston’s favourite fitness class just...
If you live on Instagram then chances are you have been noticing a new fitness trend circulating on the accounts of our favourite Melbourne based influencers. From fashion queens Rozalia...
Jennifer Aniston’s favourite fitness class just...
If you live on Instagram then chances are you have been noticing a new fitness trend circulating on the accounts of our favourite Melbourne based influencers. From fashion queens Rozalia...
Have you heard about our new Banana Protein Pow...
March has been a big news month. Kylie Jenner was named the world’s youngest self-made billionaire, Chris Hemsworth launched his new fitness app Centr and Happy Way launched a new...
Have you heard about our new Banana Protein Pow...
March has been a big news month. Kylie Jenner was named the world’s youngest self-made billionaire, Chris Hemsworth launched his new fitness app Centr and Happy Way launched a new...
What Melanie McGrice wants you to know about fe...
The topic of women’s fertility, once shrouded in secrecy or reserved for specialist journals, is nowadays being discussed more openly and helping lead the way are the likes of Melanie...
What Melanie McGrice wants you to know about fe...
The topic of women’s fertility, once shrouded in secrecy or reserved for specialist journals, is nowadays being discussed more openly and helping lead the way are the likes of Melanie...
Why Vegan Protein Powder is not just for the co...
When it comes to protein powder brands, sources and even flavours - the options are endless. Walk into a health shop and it’s like going down a rabbit hole of...
Why Vegan Protein Powder is not just for the co...
When it comes to protein powder brands, sources and even flavours - the options are endless. Walk into a health shop and it’s like going down a rabbit hole of...
Ballerina Brooke Lockett makes a case for takin...
If you love the ballet, then the name Brooke Lockett will need no introduction. But just in case you missed the memo, let us give you a little background. Living...
Ballerina Brooke Lockett makes a case for takin...
If you love the ballet, then the name Brooke Lockett will need no introduction. But just in case you missed the memo, let us give you a little background. Living...
Sam Wood talks family, fitness and raising youn...
With more than 16 years in the industry, personal trainer and gym owner Sam Wood has helped thousands of men and women transform not only their waistlines, but their entire...
Sam Wood talks family, fitness and raising youn...
With more than 16 years in the industry, personal trainer and gym owner Sam Wood has helped thousands of men and women transform not only their waistlines, but their entire...
A NUTRITIONIST SHARES WHY PROTEIN POWDER IS NOT...
Protein supplements, once synonymous with body building and muscle growth, have long dropped their strict gym association. Whether it be the predominantly masculine packaging or the fact that protein was...
A NUTRITIONIST SHARES WHY PROTEIN POWDER IS NOT...
Protein supplements, once synonymous with body building and muscle growth, have long dropped their strict gym association. Whether it be the predominantly masculine packaging or the fact that protein was...
How to avoid a smoothie calorie blowout
We all know that store and café bought smoothies can be packed full of hidden calories, but truth be told, home-made smoothies can be just as bad for our waistlines....
How to avoid a smoothie calorie blowout
We all know that store and café bought smoothies can be packed full of hidden calories, but truth be told, home-made smoothies can be just as bad for our waistlines....
A day in the life and on a plate of Nutritionis...
If you have been following our mouth-watering Happy Way recipes, then chances are you have come across Malissa, our in-house nutritionist. The Health Science graduate and Nutritional and Diabetic Medicine...
A day in the life and on a plate of Nutritionis...
If you have been following our mouth-watering Happy Way recipes, then chances are you have come across Malissa, our in-house nutritionist. The Health Science graduate and Nutritional and Diabetic Medicine...
Is Happy Way Safe For Children?
Happy Way and Children One of the most commonly asked questions reaching our Happy Way in-house nutritionist is regarding the use of our protein powder for children. Now, we know...
Is Happy Way Safe For Children?
Happy Way and Children One of the most commonly asked questions reaching our Happy Way in-house nutritionist is regarding the use of our protein powder for children. Now, we know...