The Happy Blog

Coming up with meal and snack ideas each and every week to help you stay on track with healthy eating can be a struggle, we know! It’s our goal to support your healthy lifestyle, so we’re constantly creating delicious ideas worth saving!

Happy blog

4 FUN WAYS TO REMAIN ACTIVE WHILE ISOLATING

4 FUN WAYS TO REMAIN ACTIVE WHILE ISOLATING

While isolation restrictions are slowly lifting, the cooler months remain ahead, which means staying active through isolation training while at home is still on the agenda. If you are looking...

4 FUN WAYS TO REMAIN ACTIVE WHILE ISOLATING

While isolation restrictions are slowly lifting, the cooler months remain ahead, which means staying active through isolation training while at home is still on the agenda. If you are looking...

The 'Better Than Chocolate' Gift Guide

The 'Better Than Chocolate' Gift Guide

Who says you can’t have your cake and eat it too? When it comes to finger-licking, lip-smacking flavour sans the guilt, Happy Way is here to deliver every single time....

The 'Better Than Chocolate' Gift Guide

Who says you can’t have your cake and eat it too? When it comes to finger-licking, lip-smacking flavour sans the guilt, Happy Way is here to deliver every single time....

Great breakfast in bed ideas for Mother's Day? We have you covered

Great breakfast in bed ideas for Mother's Day? ...

  Breakfast in bed is the cornerstone of any good Mother’s Day. It’s the perfect way to say thank you and to spoil mum straight out of the gate. And...

Great breakfast in bed ideas for Mother's Day? ...

  Breakfast in bed is the cornerstone of any good Mother’s Day. It’s the perfect way to say thank you and to spoil mum straight out of the gate. And...

what are the best weight loss supplements

The Best Weight Loss Supplements That Maximise ...

You’re on a journey to a healthier lifestyle. Well done to you! You’ve no doubt heard of protein powder, fat burners, and BCAAs. Each supplement is packed with benefits that...

The Best Weight Loss Supplements That Maximise ...

You’re on a journey to a healthier lifestyle. Well done to you! You’ve no doubt heard of protein powder, fat burners, and BCAAs. Each supplement is packed with benefits that...

Snickers high protein vegan recipe

Our Favourite High Protein Vegan Recipes

If you’re searching for new and delicious high protein vegan recipes to enjoy at home or with the family, you’ve come to the right place! Now is the perfect time...

Our Favourite High Protein Vegan Recipes

If you’re searching for new and delicious high protein vegan recipes to enjoy at home or with the family, you’ve come to the right place! Now is the perfect time...

vegetarian sources of protein

The Best Vegetarian Protein Sources Hiding in ...

Protein is an essential macronutrient for the human body. A protein-rich diet can assist in many ways including stabilising blood sugar levels, improving brain function, aiding in recovery and supporting...

The Best Vegetarian Protein Sources Hiding in ...

Protein is an essential macronutrient for the human body. A protein-rich diet can assist in many ways including stabilising blood sugar levels, improving brain function, aiding in recovery and supporting...

7 SIMPLE WAYS TO BOOST YOUR IMMUNITY

7 SIMPLE WAYS TO BOOST YOUR IMMUNITY

With the cooler months just around the corner it’s time to give our immune system a little added boost. The good news is that this doesn’t need to mean a...

7 SIMPLE WAYS TO BOOST YOUR IMMUNITY

With the cooler months just around the corner it’s time to give our immune system a little added boost. The good news is that this doesn’t need to mean a...

A DEFINITIVE GUIDE TO A LONG WEEKEND AT HOME

A DEFINITIVE GUIDE TO A LONG WEEKEND AT HOME

With isolation in full swing and our weekdays merging into weekends, it’s more tempting than ever to go outside and soak up some fresh air and sunshine with friends. However,...

A DEFINITIVE GUIDE TO A LONG WEEKEND AT HOME

With isolation in full swing and our weekdays merging into weekends, it’s more tempting than ever to go outside and soak up some fresh air and sunshine with friends. However,...

Energising Morning Routine - The Iso. Edition

Energising Morning Routine - The Iso. Edition

With isolation in full swing, many of us are beginning to feel like our days are all blending into one long week of ground-hog day. So before we begin to...

Energising Morning Routine - The Iso. Edition

With isolation in full swing, many of us are beginning to feel like our days are all blending into one long week of ground-hog day. So before we begin to...

Benefits And Uses Of Cacao Powder

BENEFITS AND USES OF CACAO POWDER

We’re about to tell you to have your chocolate cake and eat it too… During these unprecedented times, one thing remains certain and that is our desire to stay happy...

BENEFITS AND USES OF CACAO POWDER

We’re about to tell you to have your chocolate cake and eat it too… During these unprecedented times, one thing remains certain and that is our desire to stay happy...

A Guide To Marking International Women's Day

A Guide To Marking International Women's Day

With International Women's Day fast approaching the Happy Way team have been coming up with a definitive list of how to embrace, empower and celebrate our fellow girl gang today...

A Guide To Marking International Women's Day

With International Women's Day fast approaching the Happy Way team have been coming up with a definitive list of how to embrace, empower and celebrate our fellow girl gang today...

5 Reasons To Ditch The Scales And Measure Your Progress In Other Ways

5 Reasons To Ditch The Scales And Measure Your ...

If you have embarked on a new fitness regime or are looking to manage your weight then chances are that you have been spending more and more time focusing on...

5 Reasons To Ditch The Scales And Measure Your ...

If you have embarked on a new fitness regime or are looking to manage your weight then chances are that you have been spending more and more time focusing on...