The Happy Blog

Coming up with meal and snack ideas each and every week to help you stay on track with healthy eating can be a struggle, we know! It’s our goal to support your healthy lifestyle, so we’re constantly creating delicious ideas worth saving!

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ORGANIC PEA PROTEIN POWDER

SAY HELLO TO GAINS WITH ORGANIC PEA PROTEIN POWDER

Plant based proteins can be a revolution for those with allergies or dairy sensitivities, those who choose to live a vegan lifestyle or people who are simply trying to maintain...

SAY HELLO TO GAINS WITH ORGANIC PEA PROTEIN POWDER

Plant based proteins can be a revolution for those with allergies or dairy sensitivities, those who choose to live a vegan lifestyle or people who are simply trying to maintain...

Life changing benefits of vegan protein powder

Life changing benefits of vegan protein powder

Being vegan shouldn't have to be a step back in strength and performance when it comes to training. There’s no need to miss out on energy supplements anymore with more...

Life changing benefits of vegan protein powder

Being vegan shouldn't have to be a step back in strength and performance when it comes to training. There’s no need to miss out on energy supplements anymore with more...

5 Delicious, Easy Ways to Enjoy Whey Protein Powder

5 Delicious, Easy Ways to Enjoy Whey Protein Po...

1. Whey Protein Powder Shake This is the most common, simple way to enjoy whey protein powder. Play with the consistency by using milk, plant-based milk or water and served...

5 Delicious, Easy Ways to Enjoy Whey Protein Po...

1. Whey Protein Powder Shake This is the most common, simple way to enjoy whey protein powder. Play with the consistency by using milk, plant-based milk or water and served...

vegan protein

Everything you need to know about vegan protein

Protein is a vital part of your body’s daily functioning and should be an essential part of your diet, but for people on a vegan diet who don’t consume traditional...

Everything you need to know about vegan protein

Protein is a vital part of your body’s daily functioning and should be an essential part of your diet, but for people on a vegan diet who don’t consume traditional...

A Complete Buyers Guide to Protein Powder

A COMPLETE BUYERS GUIDE TO PROTEIN POWDER

What does protein powder do? Protein plays a vital role in the daily functioning of your body and is essential for muscle growth, healing, reproduction and maintaining a healthy immune...

A COMPLETE BUYERS GUIDE TO PROTEIN POWDER

What does protein powder do? Protein plays a vital role in the daily functioning of your body and is essential for muscle growth, healing, reproduction and maintaining a healthy immune...

protein for fitness and a health essential

Why Protein Powder is an Essential In Your Diet

Proteins are nitrogenous organic compounds that have large molecules made of one or more long amino acid chains and are an essential part of all living organisms. The protein we...

Why Protein Powder is an Essential In Your Diet

Proteins are nitrogenous organic compounds that have large molecules made of one or more long amino acid chains and are an essential part of all living organisms. The protein we...

superfoods

7 Essential Superfoods You Need to Include in Y...

Acai– Acai berries grow on Amazonian palm trees and are loaded with antioxidants, omega fatty acids and amino acids. The high antioxidant concentration in acai berries makes them a superfood...

7 Essential Superfoods You Need to Include in Y...

Acai– Acai berries grow on Amazonian palm trees and are loaded with antioxidants, omega fatty acids and amino acids. The high antioxidant concentration in acai berries makes them a superfood...

5 Best Healthy Whey Protein Powders

5 Best Healthy Whey Protein Powders

Benefits of Whey Protein Powder Whey protein isn’t just for gym junkies - it’s actually a very healthy product which can provide you with stellar nutritional value and give you...

5 Best Healthy Whey Protein Powders

Benefits of Whey Protein Powder Whey protein isn’t just for gym junkies - it’s actually a very healthy product which can provide you with stellar nutritional value and give you...

25-minute Hotel Room Workout

25-minute Hotel Room Workout

Today’s article is dedicated to those of you who travel a lot and prefer indoor workouts but don’t always have access to a gym or swimming pool. 2 aspects to...

25-minute Hotel Room Workout

Today’s article is dedicated to those of you who travel a lot and prefer indoor workouts but don’t always have access to a gym or swimming pool. 2 aspects to...

How To Maximize the Exercise Afterburn for Faster Results

How To Maximize the Exercise Afterburn for Fast...

Burning calories without doing anything sounds a bit too good to be true, and I don’t encourage my clients to try weight loss method that promise magic results overnight, or...

How To Maximize the Exercise Afterburn for Fast...

Burning calories without doing anything sounds a bit too good to be true, and I don’t encourage my clients to try weight loss method that promise magic results overnight, or...