The Happy Blog

Coming up with meal and snack ideas each and every week to help you stay on track with healthy eating can be a struggle, we know! It’s our goal to support your healthy lifestyle, so we’re constantly creating delicious ideas worth saving!

Happy blog

7 Things You Need To Know Before You Start Your Next Workout Challenge

7 Things You Need To Know Before You Start Your...

How many of you have made a New Year’s resolution to become fitter and stronger and the best possible version of yourself, only to see January disappear into the sunset...

7 Things You Need To Know Before You Start Your...

How many of you have made a New Year’s resolution to become fitter and stronger and the best possible version of yourself, only to see January disappear into the sunset...

thank you from the happy-way team

A THANK YOU LETTER FROM THE HAPPY WAY TEAM

The year that was… On behalf of the Happy Way team we want to wish you a happy, healthy and exciting New Year filled with good vibes and even better...

A THANK YOU LETTER FROM THE HAPPY WAY TEAM

The year that was… On behalf of the Happy Way team we want to wish you a happy, healthy and exciting New Year filled with good vibes and even better...

6 SIMPLE CHANGES TO DINE OUT THE HEALTHIER WAY

6 SIMPLE CHANGES TO DINE OUT THE HEALTHIER WAY

If you have made a commitment to eat clean and change your diet, then nothing will make you feel trapped like an invitation to dine-out with your plus one, or...

6 SIMPLE CHANGES TO DINE OUT THE HEALTHIER WAY

If you have made a commitment to eat clean and change your diet, then nothing will make you feel trapped like an invitation to dine-out with your plus one, or...

The Ultimate Christmas Gift Guide For Every Budget And Personality

The Ultimate Christmas Gift Guide For Every Bud...

With Christmas just around the corner, the pressure to deliver the perfect present, and one that will actually get used is bringing out the Christmas Grinch in many of us...

The Ultimate Christmas Gift Guide For Every Bud...

With Christmas just around the corner, the pressure to deliver the perfect present, and one that will actually get used is bringing out the Christmas Grinch in many of us...

Six simple ways to survive the silly season

Six simple ways to survive the silly season

Name one word that puts your mind, wallet and waistline under extreme pressure. You’ve got it – Christmas!  It is the most wonderful time of year, filled with a never-ending...

Six simple ways to survive the silly season

Name one word that puts your mind, wallet and waistline under extreme pressure. You’ve got it – Christmas!  It is the most wonderful time of year, filled with a never-ending...

introducing fully biodegradable scoops

Happy Way Introduces Fully Biodegradable Scoops...

We know that the Happy Way product range is squeaky clean, about as clean as a freshly scrubbed pantry.  Naturally, we needed a dosage spoon to match. It turns out...

Happy Way Introduces Fully Biodegradable Scoops...

We know that the Happy Way product range is squeaky clean, about as clean as a freshly scrubbed pantry.  Naturally, we needed a dosage spoon to match. It turns out...

5 Reasons To Ditch The Plastic Water Bottle Pronto

5 Reasons To Ditch The Plastic Water Bottle Pronto

AND Happy Way’s New Drink Bottle Is Not Even One Of Them (Although it should be). When it comes to water bottles, no matter how responsible you are with your...

5 Reasons To Ditch The Plastic Water Bottle Pronto

AND Happy Way’s New Drink Bottle Is Not Even One Of Them (Although it should be). When it comes to water bottles, no matter how responsible you are with your...

Ashy Bines shares her go-to Happy Way Smoothie recipes

Ashy Bines shares her go-to Happy Way Smoothie ...

As one of our original ambassadors, Ashy Bines has long been part of the Happy Way family. A source of inspiration for Happy Way co-founders Ben and Hien, Ashy embodies...

Ashy Bines shares her go-to Happy Way Smoothie ...

As one of our original ambassadors, Ashy Bines has long been part of the Happy Way family. A source of inspiration for Happy Way co-founders Ben and Hien, Ashy embodies...

The advice and apps Emma Norris wants you to follow to reach your work and fitness goals

The advice and apps Emma Norris wants you to fo...

Emma Norris is the epitome of the new age creative. As an award-winning writer, blogger and digital marketing specialist, she has helped create one of the nation’s most celebrated websites,...

The advice and apps Emma Norris wants you to fo...

Emma Norris is the epitome of the new age creative. As an award-winning writer, blogger and digital marketing specialist, she has helped create one of the nation’s most celebrated websites,...

Happy Way Nutritionist Malissa Fedele

Behind the gram: Happy Way Nutritionist and aff...

As the resident Happy Way nutritionist Malissa Fedele knows a thing or two about self-love, self-care and confidence. Going beyond developing wickedly delicious and nutritious Happy Way recipes, Malissa has...

Behind the gram: Happy Way Nutritionist and aff...

As the resident Happy Way nutritionist Malissa Fedele knows a thing or two about self-love, self-care and confidence. Going beyond developing wickedly delicious and nutritious Happy Way recipes, Malissa has...

5 Skin Loving Ingredients To Add Into Your Smoothies Pronto

5 Skin Loving Ingredients To Add Into Your Smoo...

When it comes to skin health what you eat and drink is equally, if not more important than what you smother on your face. Sorry to disappoint ladies, but that...

5 Skin Loving Ingredients To Add Into Your Smoo...

When it comes to skin health what you eat and drink is equally, if not more important than what you smother on your face. Sorry to disappoint ladies, but that...

Boost your confidence with these simple hacks

Boost your confidence with these simple hacks

Feeling like self-doubt is getting the better of you lately or like the grass is greener on the other side? We have all been there, and perhaps more than ever...

Boost your confidence with these simple hacks

Feeling like self-doubt is getting the better of you lately or like the grass is greener on the other side? We have all been there, and perhaps more than ever...