The Happy Blog

Coming up with meal and snack ideas each and every week to help you stay on track with healthy eating can be a struggle, we know! It’s our goal to support your healthy lifestyle, so we’re constantly creating delicious ideas worth saving!

Happy blog

Navigating the Festive Season with Cassie from @bodylovenutrition

Navigating the Festive Season with Cassie from ...

Happy Way Ambassador and Dietitian Cassie from @bodylovenutrition is back with your guide to holiday happiness! –   The smell of pine trees is in the air, and you best believe,...

Navigating the Festive Season with Cassie from ...

Happy Way Ambassador and Dietitian Cassie from @bodylovenutrition is back with your guide to holiday happiness! –   The smell of pine trees is in the air, and you best believe,...

Meet our new Watermelon Electrolytes Powder

Meet our new Watermelon Electrolytes Powder

Imagine starting your day with a glass of our invigorating Watermelon-Flavoured Electrolyte Powder, setting the stage for a day filled with unstoppable energy. Whether you're conquering the gym, taking charge...

Meet our new Watermelon Electrolytes Powder

Imagine starting your day with a glass of our invigorating Watermelon-Flavoured Electrolyte Powder, setting the stage for a day filled with unstoppable energy. Whether you're conquering the gym, taking charge...

Plant-based eating tips from a Dietitian

Plant-based eating tips from a Dietitian

Let's start off with out with the old, in with the NEW  We love new goodies and this Passionfruit Protein Water is totally worth the hype! This is my current...

Plant-based eating tips from a Dietitian

Let's start off with out with the old, in with the NEW  We love new goodies and this Passionfruit Protein Water is totally worth the hype! This is my current...

Your Guide to Proper Nutrition

Your Guide to Proper Nutrition

Your Guide to Proper Nutrition and Why Meal Replacement Shakes Should Be Your Last Resort  Staying on top of your nutrition game can be a tad challenging in our fast-paced...

Your Guide to Proper Nutrition

Your Guide to Proper Nutrition and Why Meal Replacement Shakes Should Be Your Last Resort  Staying on top of your nutrition game can be a tad challenging in our fast-paced...

THE SCOOP ON ASHY’S PASSIONFRUIT PROTEIN WATER

THE SCOOP ON ASHY’S PASSIONFRUIT PROTEIN WATER

Hold onto your taste buds because our protein water just got a whole lot more exciting! Say hello to our latest hydration sensation - the Ashy Bines X Happy Way...

THE SCOOP ON ASHY’S PASSIONFRUIT PROTEIN WATER

Hold onto your taste buds because our protein water just got a whole lot more exciting! Say hello to our latest hydration sensation - the Ashy Bines X Happy Way...

SPRING NUTRITION TIPS with @bodylovenutrition_

SPRING NUTRITION TIPS with @bodylovenutrition_

Hey sis, it’s Spring! August may have slipped away (into a moment of time, IYKYK) BUT Spring is finally here! That means long, sun-filled days (yay!) Not only is the...

SPRING NUTRITION TIPS with @bodylovenutrition_

Hey sis, it’s Spring! August may have slipped away (into a moment of time, IYKYK) BUT Spring is finally here! That means long, sun-filled days (yay!) Not only is the...

YOUR GUIDE TO SEPTEMBER WITH @DIANNAYOTA

YOUR GUIDE TO SEPTEMBER WITH @DIANNAYOTA

Seen this lovely face on our IG stories? Meet Dianna, the triple threat – a recipe guru, university lecturer, and personal trainer! ICYMI… She’s been with Happy Way for a...

YOUR GUIDE TO SEPTEMBER WITH @DIANNAYOTA

Seen this lovely face on our IG stories? Meet Dianna, the triple threat – a recipe guru, university lecturer, and personal trainer! ICYMI… She’s been with Happy Way for a...

TOP TIPS FOR STAYING HYDRATED THIS WINTER

TOP TIPS FOR STAYING HYDRATED THIS WINTER

With our busy schedules these days, the simple task of drinking enough water can easily fall off our to-do list. Let’s be honest—how many times have you reached the afternoon...

TOP TIPS FOR STAYING HYDRATED THIS WINTER

With our busy schedules these days, the simple task of drinking enough water can easily fall off our to-do list. Let’s be honest—how many times have you reached the afternoon...

THREE INGREDIENT STRAWBERRY & CREAM SMOOTHIE

THREE INGREDIENT STRAWBERRY & CREAM SMOOTHIE

INGREDIENTS 1 cup frozen strawberries (240 ml / 170 g)*  1/2 cup thick part of canned coconut milk (120 ml)* 1 scoop vegan vanilla protein powder   METHOD Put all...

THREE INGREDIENT STRAWBERRY & CREAM SMOOTHIE

INGREDIENTS 1 cup frozen strawberries (240 ml / 170 g)*  1/2 cup thick part of canned coconut milk (120 ml)* 1 scoop vegan vanilla protein powder   METHOD Put all...

A NUTRITIONIST'S TAKE ON OUR LATEST ADDITIONS

A NUTRITIONIST'S TAKE ON OUR LATEST ADDITIONS

We're always thrilled when new products make their way to our shelves, and we know you're just as excited too! And whilst we’ve had months to prepare when we launch...

A NUTRITIONIST'S TAKE ON OUR LATEST ADDITIONS

We're always thrilled when new products make their way to our shelves, and we know you're just as excited too! And whilst we’ve had months to prepare when we launch...

INTRODUCING SLEEP TIGHT HOT CHOCCY

INTRODUCING SLEEP TIGHT HOT CHOCCY

Our latest product Sleep Tight Hot Choccy, is set to take the stress out of your day and add some soul-warming flavour to your bedtime routine.  To educate you on...

INTRODUCING SLEEP TIGHT HOT CHOCCY

Our latest product Sleep Tight Hot Choccy, is set to take the stress out of your day and add some soul-warming flavour to your bedtime routine.  To educate you on...

TOP TIPS FOR FEELIN' GOOD THIS WINTER

TOP TIPS FOR FEELIN' GOOD THIS WINTER

It’s fair to say that a lot of us, especially here in Australia, thrive in the warmer months. Not only are the days longer, warmer and filled with a sense...

TOP TIPS FOR FEELIN' GOOD THIS WINTER

It’s fair to say that a lot of us, especially here in Australia, thrive in the warmer months. Not only are the days longer, warmer and filled with a sense...