The Happy Blog

Coming up with meal and snack ideas each and every week to help you stay on track with healthy eating can be a struggle, we know! It’s our goal to support your healthy lifestyle, so we’re constantly creating delicious ideas worth saving!

Happy blog

Soy lecithin

WHAT IS SOY LECITHIN? SOY LECITHIN BENEFITS

  Soy lecithin is an ingredient that is not widely known but is found in a lot of foods, products and supplements that you may already be consuming. At Happy...

WHAT IS SOY LECITHIN? SOY LECITHIN BENEFITS

  Soy lecithin is an ingredient that is not widely known but is found in a lot of foods, products and supplements that you may already be consuming. At Happy...

delicious, best tasting protein powders

THE 5 BEST TASTING PROTEIN POWDERS FOR SMOOTHIES

Having a protein smoothie or shake throughout the day is an easy way to get some added nutrients into your diet, plus they’re super easy to make and enjoy on...

THE 5 BEST TASTING PROTEIN POWDERS FOR SMOOTHIES

Having a protein smoothie or shake throughout the day is an easy way to get some added nutrients into your diet, plus they’re super easy to make and enjoy on...

PROTEIN POWDER FOR WEIGHT LOSS: A BEGINNERS GUIDE

PROTEIN POWDER FOR WEIGHT LOSS: A BEGINNERS GUIDE

So, you’ve heard that protein shakes and smoothies are great for weight loss and you’re about to dive deep into a rabbit hole of low-calorie protein powders and an endless...

PROTEIN POWDER FOR WEIGHT LOSS: A BEGINNERS GUIDE

So, you’ve heard that protein shakes and smoothies are great for weight loss and you’re about to dive deep into a rabbit hole of low-calorie protein powders and an endless...

The 10 Best Whey Protein Powders

THE 10 BEST WHEY PROTEIN POWDERS

  If you are new to the protein supplement world, choosing the best protein powder for yourself can sometimes be a difficult and daunting task. With a multitude of brands...

THE 10 BEST WHEY PROTEIN POWDERS

  If you are new to the protein supplement world, choosing the best protein powder for yourself can sometimes be a difficult and daunting task. With a multitude of brands...

What are the benefits of BCAA Powders?

WHAT ARE THE BENEFITS OF BCAA POWDERS?

There are so many different supplements on the market these days, it’s hard to know which ones are beneficial to help us achieve our fitness goals, as well as which...

WHAT ARE THE BENEFITS OF BCAA POWDERS?

There are so many different supplements on the market these days, it’s hard to know which ones are beneficial to help us achieve our fitness goals, as well as which...

We’ve created a super product, to bring out the superwoman (and superman) powers in all of us!

INTRODUCING OUR SUPER REDS SUPERFOOD POWDER!

At Happy Way we are always looking to grow and improve so we can offer only the best to our customers. Evolving and creating new products - products that are...

INTRODUCING OUR SUPER REDS SUPERFOOD POWDER!

At Happy Way we are always looking to grow and improve so we can offer only the best to our customers. Evolving and creating new products - products that are...

Top 15 Sleep Hacks for a Good Night's Sleep

TOP 15 SLEEP HACKS FOR A GOOD NIGHT'S SLEEP

Gone are the days of functioning on limited sleep, or a weekend of back to back partying, with fuel still left in the tank to smash out a Monday in...

TOP 15 SLEEP HACKS FOR A GOOD NIGHT'S SLEEP

Gone are the days of functioning on limited sleep, or a weekend of back to back partying, with fuel still left in the tank to smash out a Monday in...

Let's be inclusive this Mother’s Day

LET'S BE INCLUSIVE THIS MOTHER'S DAY

Mother’s Day is a special day of the year. It’s a day where we acknowledge and honour one of the most important, if not the most important role in our...

LET'S BE INCLUSIVE THIS MOTHER'S DAY

Mother’s Day is a special day of the year. It’s a day where we acknowledge and honour one of the most important, if not the most important role in our...

5 Ways To Up Your Protein Intake Every Day

5 WAYS TO UP YOUR PROTEIN INTAKE EVERY DAY

With so much going on in our day to day, it’s super important that we get all the nutrients we need to not only help our bodies function, but to...

5 WAYS TO UP YOUR PROTEIN INTAKE EVERY DAY

With so much going on in our day to day, it’s super important that we get all the nutrients we need to not only help our bodies function, but to...

What are MCT's & What Are Its Benefits?

WHAT ARE MCTs & WHAT ARE THE BENEFITS?

With so much choice out there, it is so important to know what we are putting into our bodies. People today are becoming much more product savvy and are wanting...

WHAT ARE MCTs & WHAT ARE THE BENEFITS?

With so much choice out there, it is so important to know what we are putting into our bodies. People today are becoming much more product savvy and are wanting...

What Exactly is Thaumatin?

WHAT EXACTLY IS THAUMATIN?

With so much technical jargon out there it can get pretty confusing reading the ingredients list or nutritional table of any product! Complex words and scientific terminology we have never...

WHAT EXACTLY IS THAUMATIN?

With so much technical jargon out there it can get pretty confusing reading the ingredients list or nutritional table of any product! Complex words and scientific terminology we have never...

WHAT YOU NEED TO KNOW ABOUT XANTHAN GUM

WHAT YOU NEED TO KNOW ABOUT XANTHAN GUM

At Happy Way, we not only love to provide our customers with products filled with nutritional goodness and flavour, but we always want to educate you along the way too....

WHAT YOU NEED TO KNOW ABOUT XANTHAN GUM

At Happy Way, we not only love to provide our customers with products filled with nutritional goodness and flavour, but we always want to educate you along the way too....