DOUBLE CHOCOLATE OAT BARS
INGREDIENTS
- 250g natural peanut butter or PB2
- 160g sugar free maple syrup
- 90g melted coconut oil or cacao
- 180g protein quick oats
- 40g @happywayau Top of the Choc Protein Powder
- 170g dark chocolate
- Sea salt flakes
- *if mixture is dry add a splash of almond milk until reaches desired consistency
METHOD
1.In a large mixing bowl mix together all ingredients until fully combined.
2.Reserve a small amount of mixture for top.
3.Press mixture into a small lined baking dish (20cm x 7cm) set aside.
4.Melt dark chocolate in microwave safe bowl and pour melted chocolate over pressed oat mixture. Sprinkle remaining oat mixture and sea salt flakes on top.
5.Place mixture in refrigerator and allow to set before cutting.
6.Store in air tight container in refrigerator for up to 14days.
Recipe makes 16 servings
214 calories per serving
7g Protein, 23g Carbohydrates, 11g Fat
*Fat and calories can be reduced by substituting Peanut Butter for PB2
Recipe by @ever_so_fit