INGREDIENTS 

• 1/4 cup of wholemeal self-raising flour 
• 2 tbsp of maple syrup 
• 1/4 tsp baking powder 
• 1/3 cup milk 
• 2 tbsp Happy Way Sleep Tight Hot Choccy 
• 1-2 marshmallows

METHOD 

1. In your favourite mug or bowl, add all the flour, maple syrup, baking powder, milk and Sleep Tight Hot Choccy and stir well until a cake like dough forms. 
2. Place your marshmallows in the centre of your dish and microwave for 1 minute and 45 seconds. Enjoy!

Recipe by @dietitianhann