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How to use hemp protein powder: The best ways to reap the benefits

What is hemp?

Hemp is a variety of the cannabis sativa plant species without the THC intoxicating compound found in marijuana, but with all the amino acids and proteins that benefit the human body. The plant that grows from the hemp seed contain a minimal trace of THC at 0.3%, not near enough to have any effect on the body. Hemp is environmentally friendly and has seen many health benefits, becoming a significantly popular superfood - for good reason!

Want to know how to use hemp protein powder in drinks and food? Happy Way knows best, we can help you pull in the benefits from this awesome plant, rich in essential nutrients for optimal health.

The benefits

Hemp is rich in omega 3 and omega 6 essential fatty acids that promote energy production and strengthen the immune system, as well as phytosterols which are cholesterol fighting compounds and contains easily digested proteins such as albumin and edestin. With soluble and insoluble fibre, it helps the body eliminate toxins through the loss of fat, contributing to a healthy balanced diet.

It is packed with vitamins and minerals including magnesium, iron, zinc, calcium, vitamin B and D3 and Gamma Linolenic Acid that prevents and combats inflammation and PMS symptoms. Hemp is free from allergens that affect individuals with intolerances to certain foods. The plant is gluten, sugar, lactose, nut and soy free, making it safe and beneficial for everyone to consume.

How to use hemp protein powder

Hemp protein powder is incredibly resourceful in the kitchen. It can be added into a range of recipes to get the most out of its nutrients. Want to know how to use hemp protein powder. Try adding our Cacao mint hemp protein powder to Happy Way’s recipes to reap the benefits!


Smoothies & Shakes

Brownies


Protein Bars


Pancakes


Acai Bowl

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Comment


  • Great Piece of information good luck and keep it up.

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