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INGREDIENTS
- 1 1/2 cup oat flour
- 2 eggs
- 2 bananas, mashed
- 1/4 cup maple syrup
- 1 cup blueberries, frozen
- 2 scoops (60 g) Happy Way Vanilla Whey Protein Powder
- 1 tbsp vanilla extract
- 1 tsp baking powder
- 1 cup almond milk
METHOD
- Preheat oven to 180°C and line a muffin tray with muffin cases.
- In a mixing bowl, add all ingredients (except blueberries) and mix well.
- Gently fold the blueberries into the mixture.
- Pour the mixture into the muffin cases.
- Bake for 15-20 minutes or until golden—enjoy!
MACROS
- Protein: 18, 11, 2, 1.1, 42.4 = 6.2 g
- Energy: 420, 120, 140, 205, 84, 242, 80 = 108 calories per serve
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