The Happy Blog

Coming up with meal and snack ideas each and every week to help you stay on track with healthy eating can be a struggle, we know! It’s our goal to support your healthy lifestyle, so we’re constantly creating delicious ideas worth saving!

Happy blog

Benefits And Uses Of Cacao Powder

BENEFITS AND USES OF CACAO POWDER

We’re about to tell you to have your chocolate cake and eat it too… During these unprecedented times, one thing remains certain and that is our desire to stay happy...

BENEFITS AND USES OF CACAO POWDER

We’re about to tell you to have your chocolate cake and eat it too… During these unprecedented times, one thing remains certain and that is our desire to stay happy...

A Guide To Marking International Women's Day

A Guide To Marking International Women's Day

With International Women's Day fast approaching the Happy Way team have been coming up with a definitive list of how to embrace, empower and celebrate our fellow girl gang today...

A Guide To Marking International Women's Day

With International Women's Day fast approaching the Happy Way team have been coming up with a definitive list of how to embrace, empower and celebrate our fellow girl gang today...

introducing fully biodegradable scoops

Happy Way Introduces Fully Biodegradable Scoops...

We know that the Happy Way product range is squeaky clean, about as clean as a freshly scrubbed pantry.  Naturally, we needed a dosage spoon to match. It turns out...

Happy Way Introduces Fully Biodegradable Scoops...

We know that the Happy Way product range is squeaky clean, about as clean as a freshly scrubbed pantry.  Naturally, we needed a dosage spoon to match. It turns out...

Ashy Bines shares her go-to Happy Way Smoothie recipes

Ashy Bines shares her go-to Happy Way Smoothie ...

As one of our original ambassadors, Ashy Bines has long been part of the Happy Way family. A source of inspiration for Happy Way co-founders Ben and Hien, Ashy embodies...

Ashy Bines shares her go-to Happy Way Smoothie ...

As one of our original ambassadors, Ashy Bines has long been part of the Happy Way family. A source of inspiration for Happy Way co-founders Ben and Hien, Ashy embodies...

Happy Way Nutritionist Malissa Fedele

Behind the gram: Happy Way Nutritionist and aff...

As the resident Happy Way nutritionist Malissa Fedele knows a thing or two about self-love, self-care and confidence. Going beyond developing wickedly delicious and nutritious Happy Way recipes, Malissa has...

Behind the gram: Happy Way Nutritionist and aff...

As the resident Happy Way nutritionist Malissa Fedele knows a thing or two about self-love, self-care and confidence. Going beyond developing wickedly delicious and nutritious Happy Way recipes, Malissa has...

Social media fitness and motherhood with Danielle Bonnor

Behind the gram: Social media, fitness and moth...

If you follow our Happy Way pages and journey then you would know that our family is made up of some pretty motivational women. Dani Bonnor is no exception. A...

Behind the gram: Social media, fitness and moth...

If you follow our Happy Way pages and journey then you would know that our family is made up of some pretty motivational women. Dani Bonnor is no exception. A...

Krystal Hipwell talks on social media and motherhood

Behind the gram: Krystal Hipwell talks social m...

Krystal Hipwell is a mum, a wife, a fitness trainer, an influencer and a wearer of many hats. And like most mums out there, she too goes through mum-guilt and...

Behind the gram: Krystal Hipwell talks social m...

Krystal Hipwell is a mum, a wife, a fitness trainer, an influencer and a wearer of many hats. And like most mums out there, she too goes through mum-guilt and...

Behind the gram: Ashy Bines talks health, motherhood and confidence in a digital age

Behind the gram: Ashy Bines talks health, mothe...

When it comes to fitness influencers and game changers, the name Ashy Bines needs little introduction. As one of the leading figures of Australia’s digital fitness space, she has amassed...

Behind the gram: Ashy Bines talks health, mothe...

When it comes to fitness influencers and game changers, the name Ashy Bines needs little introduction. As one of the leading figures of Australia’s digital fitness space, she has amassed...

rekindle your love affair with exercise

Looking to rekindle your love affair with exerc...

If you have been looking to rekindle your love affair with fitness by trying something a little different, then KX Pilates may be the answer you have been looking for....

Looking to rekindle your love affair with exerc...

If you have been looking to rekindle your love affair with fitness by trying something a little different, then KX Pilates may be the answer you have been looking for....

The difference between DOMS and Overexercising explained

The difference between DOMS and Overexercising ...

When it comes to fitness, it’s an all or nothing approach for many. This means no mid circuit breaks and rest days because it’s too cold to leave the car....

The difference between DOMS and Overexercising ...

When it comes to fitness, it’s an all or nothing approach for many. This means no mid circuit breaks and rest days because it’s too cold to leave the car....

Why Happy Way offers the best BCAAs for women

Why Happy Way offers the best BCAAs for women

Branched-chain amino acids, more commonly referred to as BCAAs, are one of the most versatile supplements on the market. As the building blocks of protein, they form a staple in...

Why Happy Way offers the best BCAAs for women

Branched-chain amino acids, more commonly referred to as BCAAs, are one of the most versatile supplements on the market. As the building blocks of protein, they form a staple in...

6 Alternatives to using milk in your smoothies

6 Alternatives to using milk in your smoothies

So you want to become a smoothie person, but there is a four-letter word stopping you, and that word is milk. Or should we be saying lactose? When it comes to...

6 Alternatives to using milk in your smoothies

So you want to become a smoothie person, but there is a four-letter word stopping you, and that word is milk. Or should we be saying lactose? When it comes to...